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The Art of Relaxing

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The Art of Relaxing
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$45.00
 
SKU: 2018008

THE ART OF RELAXING

Date: Friday, July 27th

Time: 5pm -8pm

 

 Learn how to relax amongst the vines with Gayle Glomski guiding a short Yin Yoga practice followed by a long guided savasana. Yoga Nidra or Yoga Sleep helps you access different layers of brain waves to release endorphins and download thoughts. The process of mindful relaxation can reduce stress, high blood pressure and increase mental clarity and IQ. After feeling rebooted, indulge in healthy, seasonal and local foods by Chef Bryan paired with Page Springs Cellars wines.

Please dress in clothing that is not tight or restrictive

Please plan to bring a yoga mat, pillows and/or a lightweight sheet or blanket

 

PACKAGE + SINGLE PRICE

Cost*: $45 (plus tax) per guest

Buy the Package (1 ticket to all three Yoga events in 2018): $120 (plus tax). Package available HERE. Package price expires March 1, 2018.

*Member discount does not apply.**RSVP and advance payment required. 

For inquiries, call 928.639.3004 x106 or email Lisa at  lisa@pagespringscellars.com.

Event reservations must be canceled 5 days prior to event date reserved to receive a full refund. Event reservations canceled less than 5 days prior to event date reserved may not receive a full refund.

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